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Work and Study to Conquer
Today I say to you: Work and Study to Conquer. Life is a continuous war and not just on the battlefield but in our everyday decisions. We have been conditioned to study to finish by those who have become our masters.

Never settle for a shadow
Your shadow can never be you. Even if it has done something as noble as

You can redefine your destiny
You can redefine your destiny through a relationship with self, relationship with others, and relationship with destiny. Find the destiny helpers built within and cooperate with them towards your destiny.

You can sign a new contract with the happy hormone
What is your relationship with the happy hormone? When do you pay your happy hormone a visit? Under which conditions do you meet? I’m talking about your dopamine. I came to tell you today that you can sign a new contract with the happy hormone.

When your get-up-and-go energy is under attack
Get-up-and-go energy is norepinephrine. It is a natural hormone that puts the brain and body to work. We need to understand how to work with it.

Don’t just let life happen to you
Even if we are left with an hour to live, we have words that we can say in one minute that can be quoted for a thousand years and inspire many people in years to come. Don’t just let life happen to you; live life intentionally every day.

Become better today than yesterday; everyday.
The vibrancy of universities, colleges and training academies comes from the truth stated above. A

Accountability conversations
I met a man who is extremely gifted yet laid back and as though time

Vanto Vanto
life lessons coach
Become today better than yesterday; everyday. This we do as we coach others, learn from others and walking with accountability partners.